CrossFit Wiesbaden

Blog

Hier findest du unsere aktuellen Blog-Posts. Viel Spaß beim Lesen.

Here you can find our current blog posts. Have fun reading.

Posts in Training

Warm-up 1RM

Warm-up 1RM

Training, BASICSEmanuel AbelMay 4, 2022CrossFit Wiesbaden1RM, Warm-upComment

How to pace yourself in CrossFit?

How to pace yourself in CrossFit?

TrainingEmanuel AbelDecember 8, 2021CrossFit Wiesbadencrossfit, pacing, crossfit deutschland, crossfit games, workout, amrap, metcon, sport, Weightlifting

Crossover Symmetry

Crossover Symmetry

BLOG, TrainingEmanuel AbelJune 19, 2021CrossFit WiesbadenCrossFit Trainer, CrossFit Deutschland, Shoulder healthComment